Description
Do you feel stressed out? Do you feel anger or other emotional responses and feel unable to control them? Does the world get on top of you? Would you like help to learn to move past these problems? This two-day course will challenge the way you have learnt to think and show you new ways of dealing with situations in your day to day life! Book now to stop stressing and start living!
“I would recommend these workshops to any parent it puts you in a comfortable place from where you can conquer anything”
E Harris, Small business owner, UK.
“I would definitely recommend this workshop to anyone, have already spoken to family members to recommend it by phone today!”
Lena, Manager. Sweden
More about what you will learn: The workshop will teach you about the Stimulus, Belief, Response (SBR) model, how to identify your own beliefs, you will give you tools to help you change them if you wish. This model releases you from the cycle of uncontrolled response, giving you the tools you need to Stop Stressing and Start Living. A segment of this workshop focuses on Judgements, how they play a critical role in our lives and some say are the root of all our discomforts. What are judgements? How and why they feature in our lives? and how they serve us? You will have the opportunity to look at the judgements you make and be given tools to help you turn your perspective around if you should want to do so?
