Do you have a Challenge or a Problem? Does it all sound the same? you may say it is semantics, however, if we dig a layer deeper we start to look at the beliefs that support each of them. So if I have a challenge I might be believing "this is good for me I [...]

Often friends tell me they are having a bad day, or a bad week or bad month. Why group all these events in one lot and judge them? If we took every single moment in its own right and celebrated all that we are grateful for we would give ourselves a different experience?

As a parent of a special child I find it very easy to spend money where I think my child is directly benefiting e.g. an outreach or equipment for the playroom. But in the past when I thought about spending money on changing or helping myself I judged that as wrong or selfish. On chatting to [...]

Often people tell me that looking inside is really hard, they are scared of what they might find. What would happen if we change that belief to...looking inside myself is a wonderful and joyful experience?

When I first started my Son-Rise® programme for my son (Rohan). I had a lot of people come on to my team and go all for their own reasons, e.g. one wanted a career in teaching another had health problems and a few were just not suitable for the programme.So to start with I made [...]