This dish is a very fast easy family favourite! You can buy these lentils in any English supermarket, they are normally labelled green lentils or brown lentils, they can vary a little in size too, but they are from the same family. You can cook this as a vegan or vegetarian dish I shall give [...]
I have had a very very busy few years since I qualified and started my practice. So recently when our filing cabinet was heaving to breaking point I sifted the top stuff off to make space for newer stuff. Then I asked my husband to bring down the box of old papers we had filed [...]
Do you have a Challenge or a Problem? Does it all sound the same? you may say it is semantics, however, if we dig a layer deeper we start to look at the beliefs that support each of them. So if I have a challenge I might be believing "this is good for me I [...]
Often friends tell me they are having a bad day, or a bad week or bad month. Why group all these events in one lot and judge them? If we took every single moment in its own right and celebrated all that we are grateful for we would give ourselves a different experience?
As a parent of a special child I find it very easy to spend money where I think my child is directly benefiting e.g. an outreach or equipment for the playroom. But in the past when I thought about spending money on changing or helping myself I judged that as wrong or selfish. On chatting to [...]