I have worked with hundreds of people as an Option Process Mentor-Counsellor over the last few years to help them work through their issues, some solve these in minutes and others want to talk through the same issue session upon session, neither is right or wrong, it is totally that individuals process.However, if you find yourself wanting [...]

Whilst doing my housework this morning I had a fleeting thought of how my regular effort at maintaining the house keeps it nice and clean and also prevents build up of tough grime, rot setting in and infestation, which can take a lot of hard work to bring the surfaces back to clean or decent [...]

Yes you read the title correctly.  What does that mean? well here is my experience and that of many others that have shared with me...we (as a population) tend to hold on to sadness/discomforts in situations as we feel safer doing so than to go to a more comfortable space...we hang on to the worst [...]

In 2007 we embarked on a full time home schooling programme for our little boy (Rohan) with special needs (Son-Rise programme). I had a meeting with the Local authority and the school's headmistress and they agreed that this course of action was best for Rohan. At the end of the meeting I talked about how [...]

I have been hearing about various friends pre-ordering and queuing up for their new Iphone 5.  I know many of them are strapped for cash, well many complain about not having enough but they still go after that upgrade and aspire to acquire that phone whatever the consequence.  There is nothing wrong with that at [...]