Lifting the weight of negativity for a brighter future

As I sit here and write this I consider my journey so far. I start to realise the changes I have made, two years ago I was a very different person. Previously I was extremely negative, judgemental and basically miserable. My head was on the go all of the time, so much so that it [...]

Epilepsy and I

I talk a lot about my son’s (Rohan) epilepsy on FB. And have many times recounted times where I or my daughter Serena have dealt with Rohan’s sometimes very violent epilepsy and its consequences calmly. Unknowingly I had inspired many other mums of special needs kids that faced with a new episode of activity and [...]

Is depression really a bitch?

You may have seen this post  on Facebook requesting to cut and paste to support others, it starts like this "Yes, Depression is such a bitch and seems so relentless...it goes on."  I have myself been there done that and worn the T-shirt years ago, and then changed it. I have also worked successfully with many, many [...]

Why do we cry?

The theme of the week this week has been crying.  A male client who described himself as tough, and said "tough men don't cry this is not me I am a tough man!" A lady who said "the tears just come, I have no control over them."  She described herself as crying like a child. [...]

Persistence pays

Persistence...My daughter was telling me about a now very successful published author that came to her school.  He had approached 132 publishers before he got his first book published, he even held a party after having approached 100 to celebrate that was 100 less publishers to approach.  His persistence paid, he believed in his ability, [...]