Curried carrot soup

Ingredients for 2-3 people 3tbsp olive oil/ groundnut oil 500g carrots chopped 100g Potato chopped 1 onion chopped 1 clove garlic chopped 1tsp cumin seeds 1/2 tsp red chilli flakes 1tsp coriander powder 1tsp Turmeric powder 1/2 tsp salt 1tbsp fresh coriander or parsely Enough vegetable stock to cover the vegetables Heat pan and add [...]

By | November 6th, 2015|Food for Thought, Other|0 Comments

Lifting the weight of negativity for a brighter future

As I sit here and write this I consider my journey so far. I start to realise the changes I have made, two years ago I was a very different person. Previously I was extremely negative, judgemental and basically miserable. My head was on the go all of the time, so much so that it [...]

Epilepsy and I

I talk a lot about my son’s (Rohan) epilepsy on FB. And have many times recounted times where I or my daughter Serena have dealt with Rohan’s sometimes very violent epilepsy and its consequences calmly. Unknowingly I had inspired many other mums of special needs kids that faced with a new episode of activity and [...]

Is depression really a bitch?

You may have seen this post  on Facebook requesting to cut and paste to support others, it starts like this "Yes, Depression is such a bitch and seems so relentless...it goes on."  I have myself been there done that and worn the T-shirt years ago, and then changed it. I have also worked successfully with many, many [...]

Connecting with Authenticity!

I was chatting to our solar panel installer yesterday and got on to the subject of politics. He expressed very right wing opinions including a comment "...we should bring back Hitler he got things done!" I explained how I have worked with many people three generations on, that are still affected by the deeds carried [...]